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Dieta South Beach Agatston Arthur Dieta South Beach Agatston Arthur PONAD 21 MILIONOW SPRZEDANYCH EGZEMPLARZY NA CALYM SWIECIE WYDANA W 37 KRAJACH W Polsce Dieta South Beach, wydana przez Dom Wydawniczy REBIS, sprzedana zostala w ponad 70 tysiacach egzemplarzy. Co to jest dieta South Beach? Jest to program zdrowotny stworzony przez lekarza kardiologa Arthura Agatstona, by pomoc pacjentom z nadwaga, ktory redukuje ryzyko zachorowania na cukrzyce, zawaly serca i wylewy przy jednoczesnej utracie masy ciala. Na czym polega? - na zmianie metabolizmu, ograniczeniu laknienia, zwlaszcza wyeliminowaniu ochoty na "zle" weglowodany, i bardziej efektywnym spalaniu tluszczow przez organizm, - zastapieniu "zlych" tluszczow (zlozonych) zdrowymi dla serca tluszczami prostymi, pochodzacymi z oliwek, orzechow, nasion, ryb, awokado, - zastapieniu "zlych" weglowodanow "dobrymi", pochodzacymi z ziaren, owocow i warzyw, - mozliwosci spozywania prawie wszystkich produktow. Dlaczego jest skuteczna i wygodna? - najpierw uderza w najgrozniejszy i najtrudniejszy do zgubienia tluszcz nagromadzony na brzuchu i w talii, - umozliwia utrate az 6 kilogramow w ciagu pierwszych dwoch tygodni, - jej reguly sa proste, - nie wystepuje efekt jo-jo, - nie wymaga liczenia kalorii, weglowodanow i tluszczow oraz intensywnych cwiczen. Dlaczego ta dieta jest lepsza od innych popularnych diet? Jest prosta, zdrowa i dziala! Nie odczuwasz glodu, tracisz na wadze i zyskujesz zdrowie. Od kwietnia 2003 roku Dieta South Beach przez 160 tygodni utrzymywala sie na liscie bestsellerow "New York Timesa". Download Dieta South Beach...pdf Read Online Dieta South Beach...pdf
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